| Name | Chris M |
| Date | 01/13/2011 |
| Breakfast | oatmeal w/dried cherries/turbinado sugar |
| Lunch | Arnold's thin w/turkey/romaine carrot sticks fresh fruit(berries, pineapple, cantaloupe) |
| Dinner | small baked potatoe cooked carrots hard boiled egg small pancake w/a little butter |
| Snack | breakfast bar string cheese 2 wasabi almonds 3 pieces sugar free candy 1/2 C chex from chex mix 1/2 C pretzels |
| Comments/Questions? | Dinner was hard. Randy and Myranda wanted breakfast for supper. I do not like this! So, I ate some leftovers and I know I didn't get enough protein. I even ended up eating a pancake - no protein in that!! |
Thursday, January 13, 2011
Chix Food Journal Chris M
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