| Name | Chris M |
| Date | 01/11/2011 |
| Breakfast | 1 egg & 2 egg whites 2 slices ww toast 1 T peanut butter 1 T spreadable fruit |
| Lunch | med baked potatoe 1/2 C cottage cheese 2 C grapefruit sections |
| Dinner | chicken breast w/evoo garlic, green pepper, onion 1 C noodles 1/2 C corn baked apples |
| Snack | apple banana string cheese 1/4 C hummus & carrots |
| Comments/Questions? |
Monday, January 10, 2011
Chix Food Journal Chris M
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