| Name | Carrie Kiser |
| Date | 01/15/2011 |
| Breakfast | 2 TB Natural peanut butter whole wheat bread |
| Lunch | 1 1/2c. Minestrone soup 14 Wheat Thin toasted chips Hostess 100 cal. pack |
| Dinner | Dinner @ Philo Tavern: salad bar (mostly lettuce salad, couple of spoonfuls of macaroni & potato salad) grilled chicken breast 1/2 of a baked potato (little bit of sour cr.) |
| Snack | oatmeal & pecans Laughing cow cheese & carrots cocoa almonds |
| Comments/Questions? |
Saturday, January 15, 2011
Chix Food Journal Carrie Kiser
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