| Name | Carrie Kiser |
| Date | 01/11/2011 |
| Breakfast | oatmeal 1/4 c. walnuts |
| Lunch | Morning Star Grilled Chicken patty Laughing cow cheese Healthy Life bun lettuce, mustard handful of chex mix: / |
| Dinner | tuna packet 1/2 c. low-fat cottage cheese |
| Snack | Luna bar light yogurt & cocoa almonds granola bar & 8oz. OJ |
| Comments/Questions? |
Tuesday, January 11, 2011
Chix Food Journal Carrie Kiser
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