Tuesday, January 25, 2011

Chix Food Journal Audrey Jorns

Name Audrey Jorns
Date 01/25/2011
Breakfast Pre w/o - Banana w/ RFPB
Post w/o - 1 egg and 1 egg white scrambled with large handful of tri-colored peppers and 1/2 serving of Laughing Cow Cheese, 1 Morning Star Veggie Sausage and 2 slices of Healthy Life Bread with Parkay Spray Butter, Coffee
Lunch 1 packet tuna in water w/ 1 Tbs. lite mayo, 3 saltines and 1 large bowl of mixed greens w/cauliflower and dried cranberries
Dinner 3/4 cup macaroni and cheese, 2 oz. Turkey Breast on Healthy Life Bread spread w/ 1/2 Laughing Cow Cheese
Snack
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