Tuesday, January 18, 2011

Chix Food Journal Audrey Jorns

Name Audrey Jorns
Date 01/18/2011
Breakfast Pre-w/o 1 banana w/RFPB
Post-w/o:
1 egg
1 egg white
1/8 c. Fat Free Cheese
1 Slice Healthy Life Toast
Lunch Potato w/Green Chile Soup - 120 cals.
3 saltines
Dinner 2 slices Healthy Life Bread
1 tsp. Lite Mayo
2 oz. Deli Ham
Stewed Apples
Snack 32 Fat Free Pretzel Sticks
1 South Beach Protein Bar (140 cals.)
Comments/Questions?

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