| Name | Audrey Jorns |
| Date | 01/14/2011 |
| Breakfast | Pre w/o 1/2 protein bar Post w/o whole wheat oatmeal w/2 tsp. RFPB; Coffee |
| Lunch | 1/2 c of homemade chicken soup (that's all that was left after everyone at work got a bowl); handful of pretzels; 1 clementine |
| Dinner | grilled chicken sandwich w/lettuce and tomato and only the bottom of the bun; yes, I confess, I had the FF and Onion Ring combination side - and to top it off, it wasn't even very good! I am ashamed to admit this but, hopefully, the honesty will make me choose differently next time. |
| Snack | |
| Comments/Questions? | WW blueberry muffin |
Friday, January 14, 2011
Chix Food Journal Audrey Jorns
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