Thursday, January 13, 2011

Chix Food Journal Audrey Jorns

Name Audrey Jorns
Date 01/13/2011
Breakfast Pre w/o - 1/2 protein bar
Post w/o - 1 Morning Star Veggie Patty
1 Healthy Life English Muffin
1 Egg
Coffee
Lunch Leftover homemade chicken soup
90 cal. Yoplait Yogurt
1/2 c. soup crackers
Gala Apple
Dinner Low Salt Ham Sandwich on Healthy Life Bread
Snack 1 clementine
20 fat free pretzels
Chunck of French Bread - Not a good move!
Comments/Questions?

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