| Name | Amy Kincaid |
| Date | 01/03/2011 |
| Breakfast | WW toast with 2TB PB and banana 350 cals |
| Lunch | confetti chili grapes apple muffin 463 cals |
| Dinner | Chicken and rice 319 cals |
| Snack | almonds 100cals pudding 60 cals apple muffin 150 cals |
| Comments/Questions? | total: 1442 cals Need to bring calories down tomorrow. Glad to be back at it again...for real this time! |
Monday, January 3, 2011
Chix Food Journal Amy Kincaid
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