Monday, January 3, 2011

Chix Food Journal Amy Kincaid

Name Amy Kincaid
Date 01/03/2011
Breakfast WW toast with 2TB PB and banana
350 cals
Lunch confetti chili
grapes
apple muffin
463 cals
Dinner Chicken and rice 319 cals
Snack almonds 100cals
pudding 60 cals
apple muffin 150 cals
Comments/Questions? total: 1442 cals
Need to bring calories down tomorrow. Glad to be back at it again...for real this time!

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