| Name | Amy K. |
| Date | 01/24/2011 |
| Breakfast | Egg Sandwich with spinach- 335 |
| Lunch | confetti chili- 240 yogurt 80 |
| Dinner | chicken with veggie saute- 210 |
| Snack | cheestick with tomatoes- 100 gfruit- 60 red peppers with 1/4 c. CC- 80 celery with cheesetick- 80 apple- 50 banana with 1TB PB- 160 2 bites jello cake |
| Comments/Questions? | ~1400 cals |
Monday, January 24, 2011
Chix Food Journal Amy K.
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