| Name | Amy K. |
| Date | 01/16/2011 |
| Breakfast | Egg sand- 2 eggs, 2 WW toast, 4 slices c.bacon, laughing cow- 330 cals coffee |
| Lunch | 1 slice veggie pizza- 270 cals 3 cups romaine, low cal honey mustard, 1TB dried cherries- 100 cals I was very satisfied after one slice of pizza. It blows my mind that my former pizza meal would be nearly half of a large! Ick! |
| Dinner | 2 oz. cooked whole wheat pasta with 1 cup no sugar added sauce with gr. turkey- 316 cals |
| Snack | banana with 2 TB Natural PB- 250 cals |
| Comments/Questions? | = 1266 cals |
Sunday, January 16, 2011
Chix Food Journal Amy K.
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