| Name | Amy K. |
| Date | 01/11/2011 |
| Breakfast | apple Dana's bfast she posted yesterday...eggs, spinach, mushrooms, black beans, CC, salsa. So tasty and filling. Thanks, Dana!!! 2 slices WW toast = 290 cals |
| Lunch | Shrimp Stir Fry- almonds = 350 cals |
| Dinner | Confetti Chili HB Egg 333 cals |
| Snack | banana with 1 TB PB dry multi-grain cheerios with banana |
| Comments/Questions? | total= 1483 cals |
Tuesday, January 11, 2011
Chix Food Journal Amy K.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment