| Name | Amy K. |
| Date | 01/10/2011 |
| Breakfast | 2 hard boiled eggs 140 cal WW toast 2 slices with tsp butter 100 cal |
| Lunch | 1 cup confetti chili 260 cal |
| Dinner | 1 cup shrimp stir fry 195 cal banana 70 cal |
| Snack | banana 70 cal yogurt 100 cal pretzels 50 cal celery 35 cal 1 cup crab pasta (hungry after school) 180 cal babybel with WW apple muffin 204 cal |
| Comments/Questions? | Total: 1404 calories Chix workout this morning, then 30 minutes on treadmill after school. Have blisters on my feet from no shoes this morning so I walked at 3.6-3.7 pace. |
Monday, January 10, 2011
Chix Food Journal Amy K.
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