| Name | Amy K. |
| Date | 01/05/2011 |
| Breakfast | oatmeal with cherries 160 WW toast with 1TB PB 140 |
| Lunch | chicken rice soup 164 yogurt 100 grapes 60 |
| Dinner | Cheesy chicken and 1/2 c. rice 239 |
| Snack | 2 WW toast 90 cal pudding 1/2 banana 165 cheese stick 80 almonds 100 celery with laughing cow 52 |
| Comments/Questions? | total: 1350 cals |
Wednesday, January 5, 2011
Chix Food Journal Amy K.
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