| Name | Amanda Bozdech |
| Date | 01/20/2011 |
| Breakfast | 2 Eggs, fresh broccoli, spinach, 1 slice of Canadian bacon 1 slice of 35 cal. toast w/ I Can't Believe It's Not Butter Spray 1 cup of skim milk |
| Lunch | 1/2 cup Lowfat Cottage Cheese 1 clementine |
| Dinner | 1 Baked Chicken Breast, Mixed greens w/ apple cider vinegar, 1/2 cup lowfat cottage cheese, and yogurt |
| Snack | 1 string cheese |
| Comments/Questions? | Enjoyed going to A Slender You w/ Bill today!!! |
Thursday, January 20, 2011
Chix Food Journal Amanda Bozdech
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