| Name | Amanda Bozdech |
| Date | 01/18/2011 |
| Breakfast | 2 egg omelet w/ fresh spinach, broccoli, and 5 slices of mushrooms 1 slice of 35 cal toast 1 sm can low sodium V8 |
| Lunch | Lean Cuisine Four Cheese Cannelloni 6 oz light Strawberry yogurt 1/2 c lowfat cottage cheese |
| Dinner | 1 small piece of "supper on a breadslice" w/ lean hamburger, onion, cheese on french bread 1/2 c lowfat cottage cheese 5 cherry tomatoes |
| Snack | 1 clementine 1 cheese stick |
| Comments/Questions? |
Tuesday, January 18, 2011
Chix Food Journal Amanda Bozdech
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