Tuesday, January 18, 2011

Chix Food Journal Amanda Bozdech

Name Amanda Bozdech
Date 01/18/2011
Breakfast 2 egg omelet w/ fresh spinach, broccoli, and 5 slices of mushrooms
1 slice of 35 cal toast
1 sm can low sodium V8
Lunch Lean Cuisine Four Cheese Cannelloni
6 oz light Strawberry yogurt
1/2 c lowfat cottage cheese
Dinner 1 small piece of "supper on a breadslice"
w/ lean hamburger, onion, cheese on french bread
1/2 c lowfat cottage cheese
5 cherry tomatoes
Snack 1 clementine
1 cheese stick
Comments/Questions?

No comments:

Post a Comment