| Name | Amanda Bozdech |
| Date | 01/14/2011 |
| Breakfast | Scrambled Egg, 2 large, fresh spinach, 5 slices fresh mushrooms, 1/2 nonfat cottage cheese, chopped onions 1 slice low calorie wheat bread Skim Milk |
| Lunch | Chop Shrimp Salad Medium shrimp, almonds, mango salsa, strawberries, carrots, lemon, grape tomato, spring greens, mango vinaigrette |
| Dinner | Gyro sandwich pita bread, beef, lamb, onion, condiments), with tomato and spread = 1 gyro |
| Snack | |
| Comments/Questions? |
Friday, January 14, 2011
Chix Food Journal Amanda Bozdech
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment