Thursday, December 16, 2010

Chix Food Journal Tish Gulick

Name Tish Gulick
Date 12/16/2010
Breakfast cottage cheese/grapes/yogurt/walnuts
Lunch Panera black bean soup/baguette- 260
Dinner 1 slice wheat toast/natural peanut butter/apple/nuts
Snack usually have at least two snacks- stomach as a little upset today- looking forward to a good night sleep:)
Comments/Questions?

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