| Name | Tish Gulick |
| Date | 12/03/2010 |
| Breakfast | Oatmeal/apple/cin/honey/sprinkle walnuts |
| Lunch | wheat pita/peanut butter/strawberries |
| Dinner | 1/2 lavash- egg whites/salsa/cheese |
| Snack | almonds/yogurt/cottage cheese/grapes |
| Comments/Questions? | Boot camp:) |
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