Thursday, December 16, 2010

Chix Food Journal Tammy Pearce

Name Tammy Pearce
Date 12/16/2010
Breakfast 1/2 Arnolds Multi-grain Sandwich thin
1 Tbsp Peanut Butter
1 tsp strawberry preserves
Bottle of Water
Lunch Grilled Chicken Wrap with lettuce, a little cheese & light honey mustard dressing
Bottle of Water
Dinner Biscuit
Sausage Patty
Slice of Cheese
Few Tator Tots
1/2 cup skim milk
Snack
Comments/Questions? treadmill 3 mile interval run/walk
Not the greatest food day but my kids wanted homemade biscuits & gravy for dinner & this was a hard one not to eat so compromised a bit.

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