Wednesday, December 15, 2010

Chix Food Journal Tammy Pearce

Name Tammy Pearce
Date 12/15/2010
Breakfast 1/2 Arnold's Multi Grain Sandwich Thin
1 Tbsp Peanut Butter
1/2 banana
Lunch apple
cheese stick
lowfat peach yogurt
Dinner grilled chicken breast/skinless/boneless
steamed green beans
small salad w/light Italian Dressing
Cracked Black Pepper & Olive Oil Triscuits (6)
Snack Crunchmaster Multi-Grain Baked Crackers
Light Laughing Cow Cheese
Comments/Questions? 3.5 miles on the treadmill this am

No comments:

Post a Comment