Wednesday, December 15, 2010

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 12/15/2010
Breakfast 1/2 banana
Activia yogurt
1/2 C Fiber One Cereal
Lunch Cheese Quesadilla w/ mushrooms and onion
5 chips and salsa
Dinner Turkey sausage, potatoes, onion, cabbage (made in crock pot).
1 kiwi
1 roll w/applebutter
Snack 2 pirouettes
1/4 C walnuts
Weight Watchers Fudge bar
Comments/Questions?

No comments:

Post a Comment