| Name | Sheila Holmes |
| Date | 12/14/2010 |
| Breakfast | nutri-grain bar(pre-bootcamp) yogurt with granola (post-bootcamp) |
| Lunch | nutri-grain bar apple small piece angel food cake |
| Dinner | small salad with grilled chicken, veggies, and sweet vinegar & olive oil dressing |
| Snack | no snack, didn't feel up to par--early to bed. |
| Comments/Questions? |
Tuesday, December 14, 2010
Chix Food Journal Sheila Holmes
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