Tuesday, December 14, 2010

Chix Food Journal Sheila Holmes

Name Sheila Holmes
Date 12/14/2010
Breakfast nutri-grain bar(pre-bootcamp)
yogurt with granola (post-bootcamp)
Lunch nutri-grain bar
apple
small piece angel food cake
Dinner small salad with grilled chicken, veggies, and sweet vinegar & olive oil dressing
Snack no snack, didn't feel up to par--early to bed.
Comments/Questions?

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