| Name | sharon hood |
| Date | 12/04/2010 |
| Breakfast | oatmeal/fruit |
| Lunch | Potato soup apple peanut butter |
| Dinner | fish broccoli |
| Snack | potato soup fudge sugar free hot choc |
| Comments/Questions? | I am doing fine on the workouts...love them but the snow triggered emotional/comfort eating. Snow always meant making fudge, cookies, soup...when I was small. I over ate on potato soup and made as well as ate fudge. Now I have to fight the sugar cravings again. I really struggle with clean eating. |
Sunday, December 5, 2010
Chix Food Journal sharon hood
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