| Name | Lynda Albin |
| Date | 12/16/2010 |
| Breakfast | Nutri Grain Bar (strawberry) pumpkin spice coffee water |
| Lunch | Office party lunch - but I didnt over do it !! 4 Ritz crackers cheese turkey & ham (just enough to fit on the crackers) coke zero small pc of choc.Christmas pudding pie |
| Dinner | 1 Multi Grain tortilia w/cheese apple cottage cheese small chef salad w/ light Italian dressing water |
| Snack | 3 candy kisses apple 1/2 graham cracker & 1/2 cup 2% milk (Grandaughter had the other 1/2's) 1 choc chip cookie (left over from lunch) |
| Comments/Questions? | need to drink more water. |
Thursday, December 16, 2010
Chix Food Journal Lynda Albin
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