| Name | Lora Strader |
| Date | 12/04/2010 |
| Breakfast | 1 scrambled egg 1 piece whole grain toast |
| Lunch | Baked potato w/ sour cream and few bacon bits |
| Dinner | Mexican salad |
| Snack | glass of red wine 1/2 slice angel food cake |
| Comments/Questions? | Sorry I didn't make boot camp this morning, had to be in Salem for daughter's tumbling meet! Took it sort of easy on food--going out to dinner tomorrow night and trying to plan ahead. |
Saturday, December 4, 2010
Chix Food Journal Lora Strader
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