| Name | Jackie Jamison |
| Date | 12/15/2010 |
| Breakfast | egg and cheese on bread thin |
| Lunch | pita chips |
| Dinner | turkey and avocado on bread thin and some grape tomatoes |
| Snack | banana and 100 calorie pack almonds frozen chocolate yogurt about 3/4 cup. handful of carmel corn. |
| Comments/Questions? | Waited too long to eat and was a little out of control in the evening.....kept munching on stuff I shouldn't be eating. |
Thursday, December 16, 2010
Chix Food Journal Jackie Jamison
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