Wednesday, December 15, 2010

Chix Food Journal Carrie Kiser

Name Carrie Kiser
Date 12/15/2010
Breakfast 1 egg , 1 white
bagel thin
Laughing Cow cheese
Lunch 2 lite cheese sticks
16 turkey pepperoni
apple
lite yogurt
Dinner Italian beef (no bun)
salad, sprinkle of cheese
lite Ranch dressing
Snack cocoa almonds
1c. Multigrain Cheerios (dry)
Laffy Taffy (150 cal) : /
Comments/Questions?

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