| Name | Carrie Kiser |
| Date | 12/14/2010 |
| Breakfast | pre-bootcamp- Mini Cliff bar 100 post-bootcamp- 2TB Peanut butter 200 Bagel Thin 110 |
| Lunch | 16 turkey pepperoni 70 2 lite cheese sticks 120 16 reduced fat wheat thins 130 1/2 of 3 Musketeers bar 130 |
| Dinner | Italian Beef (no bun) 1/2 c. cottage cheese banana |
| Snack | lite yogurt 100 cocoa almonds 100 too many yogurt covered pretzels : / |
| Comments/Questions? |
Tuesday, December 14, 2010
Chix Food Journal Carrie Kiser
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