Tuesday, December 14, 2010

Chix Food Journal Amy K

Name Amy K
Date 12/14/2010
Breakfast apple 50 (before camp)
oatmeal 150
whole wheat apple muffin 154
Lunch salad with chicken and avocado 250
2 clementines 70
Dinner turkey, green bean, potato skillet 250
Snack banana 72
yogurt 100
sugar snap peas 26
hummus 60
Schwan's fudge bar 110
pretzel with laughing cow wedge 85

Comments/Questions? Total: 1377
I eat a lot of snacks! :)

Great workout this morning. My body is feeling it.

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