| Name | Shelley Thomas |
| Date | 11/30/2010 |
| Breakfast | 2 fried eggs and a clemintine. 1/2 cream cheese oreo dipped in whte chocolate. |
| Lunch | Tuna and cottage cheese. |
| Dinner | Salad with lots of veggies and venison meat. 1 clemintine |
| Snack | 15 almonds Drank lots of water. |
| Comments/Questions? |
Tuesday, November 30, 2010
Chix Food Journal Shelley Thomas
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