| Name | sharon hood |
| Date | 11/12/2010 |
| Breakfast | fiber one cereal/milk |
| Lunch | southwestern corn soup (V8) |
| Dinner | stir fry veg (onion, peppers-red, green, zuc, squash mushrooms) last helping of southwestern corn soup potato salad |
| Snack | 1/8 c walnuts banana apple /peanutbutter.....I used Kalah's, oh my gosh, I love it!! |
| Comments/Questions? | 3 miles this am. I walked 2 and ran one (just at pesotum sign then up and down the bridge....the hill) The run, I think, was in slow motion!!!! total 1230 |
Saturday, November 13, 2010
Chix Food Journal sharon hood
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