Thursday, July 8, 2010

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 07/07/2010
Breakfast Pre- Boombah banana/cheese stick

1 egg
whole grain English Muffin
Lite Mayo
blueberries/blackberries
Lunch tuna salad with lite mayo, egg, pickle on whole grain pita
Activia Yogurt
grapes
Dinner 1 slice cheese pizza
fresh green beans
watermellon
Snack 1 scoop vanilla ice cream (I couldn't resist)
Comments/Questions? I have been trying to brush my teeth with Jenna before she goes to bed so that I don't eat after I put her to bed. It's helped the last couple of nights, but I had a scoop of ice cream right after dinner because my husband got it out to make a bowl for Jenna and himself. At least I had one scoop and not more than that.





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