Thursday, July 1, 2010

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 06/30/2010
Breakfast Pre - boot camp - cheese stick and raisins

1 C special K cereal
1/2 C 2% milk
coffee/creamer
Lunch spagetti with marinara sauce
mixed veggies
1C Watermelon
Dinner PB&J on whole wheat
mixed berries (YUM!!!)
carrot sticks
Snack 1 C Honey Nut Cherrios
1/4 C 2 % milk
Comments/Questions? I ate my snack too late in the evening. I fell asleep reading to Jenna and woke up at 10:15 pm. My stomach was growling so I ate cereal. I should have gone to bed.





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