| Name | Lora Strader |
| Date | 07/05/2010 |
| Breakfast | Oatmeal w/ soy milk 1 piece whole grain toast |
| Lunch | 1 slice ham 1 piece cheese |
| Dinner | 1 hamburger 1 slice onion, tomato and pickle 6 potato chips 2 small cookies 1 dark beer (at a cookout, but felt like I did pretty well) |
| Snack | canteloupe |
| Comments/Questions? | *I get my first cooler tomorrow morning w/ my food presents in it--very excited! |
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