Wednesday, May 26, 2010

Chix Food Journal Tish Gulick

Name Tish Gulick
Date 05/26/2010
Breakfast 3 egg whites/salsa/cheese - wheat toast
Lunch avacado/tomatoes/spinach/turkey/wheat pita
Dinner tuna/wheat crackers/colored peppers- few tortilla chips
Snack 10 strawberries /coolwhip
fiber one -handful of nuts
Comments/Questions?





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