| Name | Tish Gulick |
| Date | 05/19/2010 |
| Breakfast | Fiber one cereal/skim milk/blueberries |
| Lunch | turkey/avacado slice/tomatoes/spinach on wheat pita- with colored peppers |
| Dinner | Grilled chicken with fajita seasoning/lavash/veggies/cheddar cheese |
| Snack | almonds and raisins 2 egg whites/veggies/ cheese |
| Comments/Questions? |
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