Tuesday, May 25, 2010

Chix Food Journal sharon hood

Name sharon hood
Date 05/25/2010
Breakfast cereal
milk
banana
Lunch salad
pork tenderloin..roasted
green beans
Dinner salad/crab
peppers
dressing
Snack cheese/crackers
apple peanutbutter
Comments/Questions? Did a much better job balancing fruits and veg with protein today.
drank all the water.
I just realized I didn't workout! Darn it....if I don't do it first thing, it doesn't get done. I am putting in 30 min of yoga right now because I had to post.





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