Sunday, May 23, 2010

Chix Food Journal sharon hood

Name sharon hood
Date 05/23/2010
Breakfast waffles (fiber one)
blueberries
peanutbutter
Lunch hot dog 1/2 arnold thin
choc. milk
Dinner Monicals pizza
Snack cereal milk
cheese
apple/peanutbutter
Comments/Questions? Yard work
This was a rough day. I didn't workout this a.m. and I am thinking that is one thing that sets me up for success...you know that comerical that shows good choices leading to other good choices? By not doing the a.m. workout, I think I saw that as a bad choice and just kept making them. I had very little activity today.





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