| Name | sharon hood |
| Date | 05/23/2010 |
| Breakfast | waffles (fiber one) blueberries peanutbutter |
| Lunch | hot dog 1/2 arnold thin choc. milk |
| Dinner | Monicals pizza |
| Snack | cereal milk cheese apple/peanutbutter |
| Comments/Questions? | Yard work This was a rough day. I didn't workout this a.m. and I am thinking that is one thing that sets me up for success...you know that comerical that shows good choices leading to other good choices? By not doing the a.m. workout, I think I saw that as a bad choice and just kept making them. I had very little activity today. |
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