| Name | sharon hood |
| Date | 12/31/1969 |
| Breakfast | fiber one waffle peanutbutter berries |
| Lunch | Pasta salad |
| Dinner | venison peppers rice |
| Snack | whole grain muffin walnuts 1558 |
| Comments/Questions? | Shred hike at Walnut pt. moderate trails 4 3/4 mile (maybe) not sure of the miles...finished in 1 hr and 20 min. |
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