Tuesday, May 25, 2010

Chix Food Journal Rebekah Hopkins

Name Rebekah Hopkins
Date 05/25/2010
Breakfast 1 egg 2 whites
ham & cheese
Lunch (McDonalds--in Champaign longer than expected)
side salad w/drizzle of italian
yogurt parfait
Dinner ham & cheese wrap
banana
Snack protein shake/apple

few dry cheerios

Comments/Questions? Speed work @ the track





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