| Name | Lora Strader |
| Date | 05/23/2010 |
| Breakfast | 1 piece thin wheat toast w/ 1 tsp. peanut butter and 1/2 banana |
| Lunch | Cup soup (40 calories) 1 piece string cheese few crackers |
| Dinner | 1/2 Hamburger no bun Handful potato chips |
| Snack | Coffee water |
| Comments/Questions? | 5 mile bike ride |
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