Thursday, May 27, 2010

Chix Food Journal Lora Strader

Name Lora Strader
Date 05/27/2010
Breakfast apple
low fat banana muffin
Lunch egg beater omelet w/ veggies
Dinner 1/2 brat
salad
1 piece sugar free strawberry pie
Snack iced coffee (80 calories)
2 small tootsie rolls
1 beer (100 calories)
Comments/Questions? ran 1 mile
biked 5 miles





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