| Name | Lora Strader |
| Date | 05/21/2010 |
| Breakfast | 2 egg white omelet w/ veggies small glass grapefruit juice |
| Lunch | 6 pieces of sushi |
| Dinner | Turkey sandwich on deli thin w/ veggies and cheese Handful of potato chips (I caved into the temptation on this one) |
| Snack | Fiber One bar 12 small frosted mini wheats cereal (80 calories) coffee juice Low fat frap from Starbucks (150 calories) |
| Comments/Questions? | **Starting a new week off tomorrow for me (I figure why wait until Monday) really going to kick it in!!! Thanks for the great workouts this week. |
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