| Name | Lora Strader |
| Date | 05/20/2010 |
| Breakfast | 1/2 English muffin w/ jelly 1/2 banana |
| Lunch | Salad Medium sized apple |
| Dinner | Cheeseburger (no bun) w/ lettuce, tomato, onion and mustard 6 french fries |
| Snack | 4 cinnamon raisin bagel chips (60 calories) 1 onion ring (don't ask--very strange snack) coffee **did not drink as much water as usual plus retaining a little -- fingers are crossed for weigh in tomorrow! |
| Comments/Questions? | I struggled this week, however I know why and what I did wrong so I KNOW next week will be good for me!! 5 mile bike ride |
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