| Name | Angie Bergner |
| Date | 05/19/2010 |
| Breakfast | weight watchers cheese stick (before bootcamp) After bootcamp: 2 whole wheat waffles sugar Free syrup 1/4 cup coffee with sugar free creamer |
| Lunch | 1/4 turkey sub baked lays |
| Dinner | Caribbean Pork Kabob with pineapple (1 stick) green beans Protein shake with 1/2 banana and a few strawberries |
| Snack | Midmorning: 12 almonds cottage cheese with bits of pineapple Before 2nd workout: 1/2 Arnolds sandwich thin 1t of almond butter 8 oz of skim milk |
| Comments/Questions? | I did not get to eat much lunch today because my students were back early! I ran 2 miles and rode my bike 9 miles so I had to eat a few snacks before my 2nd workout because I was starving!! |
Powered by SmallFry
No comments:
Post a Comment