| Name | Angie Bergner Bergner |
| Date | 05/18/2010 |
| Breakfast | Whole Wheat Waffles (2) sugar free syrup coffee with sugar free creamer |
| Lunch | 4 oz salmon 1/4 cup of cottage cheese small salad with honey mustard dressing on the side |
| Dinner | Chicken Marinara with green peppers and onions 2t Parmesan cheese 2 oz angel hair pasta |
| Snack | midmorning: 12 almonds 4 cheese crackers mid afternoon: dark chocolate cherry granola bar |
| Comments/Questions? | Rode my bike 10 miles with Tanner (Dayton rode for 5 miles!) |
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